A quick yet challenging routine for the glutes 🏋🏼♀️ Got to ..
🕑 Added 2020-12-09 04:19:40 +0000 UTC
A quick yet challenging routine for the glutes 🏋🏼♀️ Got to keep this booty juicy 🍑
▪️ Closed Stance Squat
▪️ Curtsy Lunge
▪️ Normal Squat *w/ resistance band
▪️ Leg Press
▪️ Regular Squats *w/ resistance band
▪️ Single Leg Press *alternate sides
▪️ Squat Jumps
*do 12 reps for each set x 3
