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These next few days I want to talk to you about why your bre..
🕑 Added 2020-11-21 16:41:23 +0000 UTC These next few days I want to talk to you about why your breath is so important, and what “Prana” is (aka life force). 🌿 According to yoga tradition, prana rules over the five senses, causing them to weaken if it is not present. But it also rules over the whole body and it is believed that if any part of the body isn’t functioning well it is likely prana-deficient. 🤍 Prana is the energy that rides on the breath. It is sometimes mistakenly referred to as the breath itself, but we can be constantly breathing while lacking life force. Prana is what we DO with our breath that either increases or decreases prana. 🙏🏼✨Stay tuned for my next post which will go more into depth about the concept of Prana✨🙏🏼
