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Letβs twist out all the toxic energy β¨π Keeping your pelvis ..
🕑 Added 2022-03-12 05:28:48 +0000 UTC Letβs twist out all the toxic energy β¨π Keeping your pelvis facing forward, rotate your upper body.π₯°Reach your fingertips to the front and back of your mat.π Draw your shoulders down and back away from your ears! Repeat on both sides. β€οΈβ€οΈ