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At One Health Clubs Oakville β Halo all, first off Iβm super..
🕑 Added 2023-08-02 13:53:23 +0000 UTC At One Health Clubs Oakville β Halo all, first off Iβm super pleased with myself as my time on the #elliptical has hit a new number. So Iβm feeling awesome about that #featherinmycap. As for the rest of todays #workout. We did the #backday/#bicepsday, let me start off by saying my #assistedchinups went down below 200lbs assistance so *victory jump*. Secondly, Iβm hoping that after this workout Iβm going to get the good workout pains as far as my biceps go. Been awhile since I have so Iβm missing them. Tomorrow Iβll still get out for a #walk, then Thursday itβs back to the #houseofgains. Hope youβre all having a great week so far π. #weightlossmotivation #strengthtraining #cardio #fatburn #promisetomyself #swoleisthegoal #backupyourbullshit #gymmotivation #seeitthrough #betteringmyself #progressnotperfection #happyplace #feelingstronger #shaketheblues #findyourcenter #onehealthclubs #iamcanadian #canadastrongman #polarbearstrong #baldandstrong
