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⚡️Side Body Stretch⚡️ The side body stretch is a go to for ..
🕑 Added 2021-08-05 18:15:09 +0000 UTC ⚡️Side Body Stretch⚡️ The side body stretch is a go to for when you are feeling sore and tight. This stretch lengthens the muscles surrounding the hips and ribs while expanding the the lungs, making breathing easier. This pose extends the side of the body and gives a deep stretch to the latissimus dorsi muscle. Side body stretches will also make you feel taller while improving your digestion and endocrine systems.
