Who says ankle weights are only for your ankles? 💃🏻Change it..
🕑 Added 2021-05-24 16:28:06 +0000 UTC
Who says ankle weights are only for your ankles? 💃🏻Change it up! Here’s a fun hiit workout where I incorporated wrist weights. I recommend using 2.5lb to 5lb for each arm. Don’t forget to have fun with it ♥️
Rotate each exercise with 15 seconds of rest in between and repeat 3 times.
