Happy Monday! Remember, Monday is a state of mind, you are t..
🕑 Added 2021-04-26 20:09:33 +0000 UTC
Happy Monday! Remember, Monday is a state of mind, you are the problem but also the solution! Start your week of with a banger ๐ฅ
Workout:
(10 seconds of rest in between
๐บLunge punches 45 seconds X 3
๐บSquat pulses 45 seconds X3
๐บSkater hope 30 seconds X3
๐บHigh knees 60 seconds X3
๐บPlank tricep extension 45 seconds X3
๐บTricep extendyy 60 seconds X3