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I fuled my workouts with fruit today! 🥝🍓🫐🍍 Fruits are high i..
🕑 Added 2021-03-05 02:41:02 +0000 UTC I fuled my workouts with fruit today! 🥝🍓🫐🍍 Fruits are high in natural sugars which your body processes as a carbohydrate! Carbs give you the energy to power through your high intensity workout by maximizing your body's ability to use glycogen♥️♥️ Oh and it was a big hair day 🙆🏻♀️
