I can’t let you go sleep without my favourite abs workout!
C..
🕑 Added 2021-07-21 00:03:21 +0000 UTC
I can’t let you go sleep without my favourite abs workout!
Cables are good for some extra resistant weight.
Using a high cable, kneel down and hold the handle by your head. Tense your abs and curl your shoulders down, keeping your hands in the same spot by your head. Pause at the bottom of the move, then rise slowly back to the start.💪🏻🖤
4x burning 🔥
