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Do you have a favorite sleep aid? Or do you just sleep like ..
🕑 Added 2021-09-14 05:42:05 +0000 UTC Do you have a favorite sleep aid? Or do you just sleep like a baby every night? More like a husband would be more accurate... 😂🤦 I've been taking this probiotic for years at bedtime and swear by them for better rest, but also I recently discovered that a couple drops of lavender massaged into my feet really helps. I have a blend of my favorite floral oils for relaxing and anxiety as well. I believe nutrition and gut health are foremost in living well, but essential oils definitely have a special place too. Check out this article on lavender essential oil! 💞 https://busycreatingmemories.com/lavender-essential-oil/
