I wasn't feeling very well today, but I was able to train my..
🕑 Added 2024-08-27 17:36:53 +0000 UTC
I wasn't feeling very well today, but I was able to train my whole body for the first time in 12 days! My elbow injury is recovering a lotâ˜ºï¸ September is calm for a while, so I will bulk up a lot now💪 This is the third video from the Roppongi show on Sunday😎 今日ã¯ã‚ã¾ã‚Šèª¿åãŒè‰¯ã„ã‚ã‘ã§ã¯ãªã‹ã£ãŸã®ã§ã™ãŒã€ 12æ—¥ã¶ã‚Šã«å…¨èº«ã‚’ã¾ã¨ã‚‚ã«ãƒˆãƒ¬ãƒ¼ãƒ‹ãƒ³ã‚°ã‚’ã™ã‚‹ã“ã¨ãŒã§ãã¾ã—ãŸï¼è‚˜ã®ã‚±ã‚¬ã‚‚ã‹ãªã‚Šå›žå¾©ã—ã¦ãã¦ã¾ã™â˜ºï¸ 乿œˆã¯ã—ã°ã‚‰ãã¯è½ã¡ç€ã„ã¦ã„ã‚‹ã®ã§ä»Šã®ã†ã¡ã«æ²¢å±±ãƒãƒ«ã‚¯ã‚¢ãƒƒãƒ—ã—ã¾ã™ðŸ’ª å‹•ç”»ã¯æ—¥æ›œã®å…本木ã®ã‚·ãƒ§ãƒ¼ã®3回目ã®ã‚‚ã®ã§ã™ðŸ˜Ž