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When the bar reaches the level of your knees, begin an activ..
🕑 Added 2024-09-30 13:02:11 +0000 UTC When the bar reaches the level of your knees, begin an active hip extension and accelerate upward. This is an “explosive” movement...Guess what this is? A snippet of a new video on my oftv channel. Coming this week! Are you waiting?@onlyfans @oftv
