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If your goal is to touch your toes from a seated position, y..
🕑 Added 2021-10-13 19:08:31 +0000 UTC If your goal is to touch your toes from a seated position, you need flexibility in your hamstrings, calves, and low back. Doing the seated toe touch⚡️ stretch will help you have more flexibility in your calves and hamstrings💪🏻
