Hey everyone! Sorry for the late night post/for being AFK ye..
🕑 Added 2023-04-24 04:48:38 +0000 UTC
Hey everyone! Sorry for the late night post/for being AFK yesterday. I woke up yesterday with my back hurting a bit and then I was traveling all day to get back home. And then when I woke up today, I was experiencing so much lower back pain that I haven’t been able to move all day. Literally any amount of turning or bending or weight baring tasks cause me immense pain that caused my knees to buckle. I ordered a back brace and some other lower back pain supplies that arrive tomorrow and the next day, so I’m hoping I can start healing soon, especially cuz there is no way I can throw ass in this condition 🥺 My guess is I must’ve accidentally hurt myself during my last hip thrust/pelvic thrust sesh at the gym last week and maybe sleeping on my back exacerbated the injury.
Gonna post some pics I took after having a nice soak for my back this evening in just a sec ♥️
(Also- sorry my body is so fragile and that I’m always getting hurt 🥲)
