💪 Workout Wednesday 💪 EP 6
Today’s workout is a powerful ful..
🕑 Added 2020-12-02 23:31:15 +0000 UTC
💪 Workout Wednesday 💪 EP 6
Today’s workout is a powerful full-body pump that’ll get your balls super sweaty (mine were drenched after this one!)
80lb dumbbell squat + press (4x8)
Pull-up + jump lunge (3x10)
Dumbbell bench variation +
medicine ball push-ups (3x10)
