By the way, I had my massage yesterday. It was gentler than ..
🕑 Added 2021-01-26 01:12:13 +0000 UTC
By the way, I had my massage yesterday. It was gentler than usual (my body worker knows I am in a raw state of grief), but it still moved so much in my body that I had a bit of a detox reaction. Moved through that with hydration, heat and binders, and today I definitely feel a bit lighter. 🙏🏼 I ended up spending 1.5 hours last night in and out of sleep and meditation. That was also beautiful. 🥺 Grateful for the opportunities to better connect with my body, especially during this time. I’ll prob book another soon.
