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What is "Breathe Your Biome"? A scientific discussion abo..
🕑 Added 2020-05-27 05:43:19 +0000 UTC What is "Breathe Your Biome"? A scientific discussion about the importance of microbes - and their role in maintaining our gut, respiratory health, and immunity. Our microbiome is influenced by everything we put into our body and everything around us. The benefits of ‘friendly’ gut bacteria are widely accepted, however, many of us may not be aware that our lungs also contain their own ecosystem of microorganisms; an ecosystem that scientists are discovering might be just as important to our health and our immune system. With a 40 year history of respiratory disease research, some scientists are working to advance our knowledge of the lung microbiome, as well. It's an interesting dive into assessing germ vs terrain theory regarding human health. So, here's your reminder to open windows, take a walk outside/sit in the grass, hike if you're able, and if you're brave enough, breathe/lick my forest feet ;)
