So! i got a lil challenge for you, try making 10 rounds of 2..
🕑 Added 2020-04-17 13:17:56 +0000 UTC
So! i got a lil challenge for you, try making 10 rounds of 2 min of air fucking. 1 min rest in between them. then do what i did at the end, 6 round of 30 second fast fucking 10 sec rest x4. It's a valid workout tbh, your lower abs will thank me! Enjoy!
