Today's back and core exercises, followed by a quick stretch..
🕑 Added 2024-08-27 03:24:16 +0000 UTC
Today's back and core exercises, followed by a quick stretch and a couple of tough segments of a cardio workout. I modify the core exercises to keep from straining my lower back. Where are all the guys and gals who like watching my workouts?🙋♂️🙋♀️
