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Goooooooood morning ๐ฅฐ Finished my workout on my treadmill so..
🕑 Added 2022-03-07 14:38:02 +0000 UTC Goooooooood morning ๐ฅฐ Finished my workout on my treadmill so excuse the sports bra line๐ Face is red, Iโm wiped but happy I got up and got moving. Iโm really excited, so this is what Iโm thinking- cardio 6 days a week. Weโre buying a hex bar, squat bar and weights so Iโll incorporate that a few times a week. Plus weโre looking into a Bowflex (I love them and my oldest son wants one). I know Iโll have to stop soon as surgery is next month but I want to start and get going so when Iโm strong enough after surgery I can get back into the swing of things. Anyone know a good website for wrights let me know. Iโm buying both the hex and squat bar from Amazon so not sure if I should buy weights there too. Anyway, ok off to shower. Hope everyone has a beautiful day ๐ฅฐ