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Today's workout: heavy leg day: 👉 Goblet squats: 40lb/15 re..
🕑 Added 2021-01-07 14:11:08 +0000 UTC Today's workout: heavy leg day: 👉 Goblet squats: 40lb/15 reps, 50lb/12 reps, 60lb/10 reps, 60lb/9 reps 👉 Barbell hip thrusts: 135lb/15 reps, 155lb/15 reps, 165lb/12 reps, 165lb/15 reps, 👉 Overhead walking lunge: 6lb/20 steps, 10lb/20 steps.. finishing off with 12lb/20 steps x2 How's your morning?
