Useful advise from Green Witch 💚🧙♀️
To lose weight and be h..
🕑 Added 2022-09-16 19:53:28 +0000 UTC
Useful advise from Green Witch 💚🧙♀️
To lose weight and be healthy, you need to follow the rules of nutrition.
For breakfast, you must definitely eat proteins and fats with fiber, so as not to overeat later;
You need to drink enough warm water on an empty stomach and throughout the day;
Exclude flour and sausages, sweet soda, alcohol, chips, fast food;
The diet should consist of whole and nutritious foods.
Put "+" in the comments if you want me to write a list for a healthy food basket 😌
