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Feel like challenging yourself today? Or just fancy not bein..
🕑 Added 2020-05-12 11:42:51 +0000 UTC Feel like challenging yourself today? Or just fancy not being able to breathe for a good 25 minutes? I just completed this killer HIIT workout: 20 Seconds Active, 10 Seconds Rest; 3 Sets each - High Knees - Jackknife Get Ups - Star Jumps - Side Plank Kicks (Left) - Thigh Slap Jumps - Side Plank Kicks (Right) - Burpees - Kick Throughs - Jump Squats - Mt. Climbers - Jumping Lunges - Walk Down Push Ups - Lizard Hops - Hop Squats
