Lifted 2x today... Dynamic bench day (chest, delts, tris, ba..
🕑 Added 2023-03-28 17:28:23 +0000 UTC
Lifted 2x today... Dynamic bench day (chest, delts, tris, back) 8am-10am, work, then biceps on their own 11:30-12:10. Goal is to lift 2x Tues Weds & Thurs to put the weekend rest to use! Enjoy this lil arriving home flex! Damn clothes are so tight these days 🥵
I had an incredible conversation with someone. I don't know them well, but ever have that random talk& you feel like you totally get each other, AND the universe sent them to give you a push? It's not always easy for me to accept help (BB career related).. but like I said.. a message. Thanks MoMa 🪭🎇🪭
