βοΈ A morning stretch with Skye π
On 03.23.21 I had a solo ..
🕑 Added 2022-09-07 12:05:55 +0000 UTC
βοΈ A morning stretch with Skye π
On 03.23.21 I had a solo snowboard accident where I slid out in the trees on an exposed log that I didnβt see till it was too late and suffered three compressed vertebra and a 90 degree tailbone fracture. This injury taught me a lot about myself- some of the biggest lessons being resiliency, boundaries, and staying active. I have pain everyday, but Iβve accepted that as a part of me. Each morning if I donβt stretch I only hurt more, but itβs also an incredible reminder of how lucky I am. Here is a kind reminder to take care of your body, we donβt get another one πΈ