Leg day 🦵🏻 Front, back, close-up and posing to show you the ..
🕑 Added 2022-02-15 08:32:02 +0000 UTC
Leg day 🦵🏻 Front, back, close-up and posing to show you the technique better and how the muscles work 💪🏻
1. Split Squat 10 each leg + Static squat 30 s. - 4 rounds
2. Romanian deadlift 10 + Side walk 10 each side - 4 rounds
3. Band squat 10 + Jump squat 10 - 4 rounds
