Got my run in early this morning - 65 miles for RED January ..
🕑 Added 2023-01-27 08:28:42 +0000 UTC
Got my run in early this morning - 65 miles for RED January so far - 4 days to go - my original target was just 50 miles but Iβm going to try for 75
Itβs been really good for me mentally & to give me a sense of achievement!
I think most of us will struggle with our mental health at some point & over the last couple years Iβve had some very low points but Iβm really grateful to have the tools to recognise & rectify my mental state π₯°
(Several people requested more casual & day to day posts when I asked what you wanted more of so Iβm going to try doing that!)