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If you struggle with your balance in tree pose, try these tw..
🕑 Added 2022-02-22 17:06:50 +0000 UTC If you struggle with your balance in tree pose, try these two things: 1. Focus on a single point on the far wall & soften your gaze (drishti) 2. Squeeze your top foot into your thigh, and at the same time squeeze your thigh into your top foot
