Sweeping into camel pose is a gentle way to move into this b..
🕑 Added 2022-01-14 22:52:48 +0000 UTC
Sweeping into camel pose is a gentle way to move into this backbend. If you need a little extra room in the pose, try popping up onto your toes so your heels are higher off the ground and easier to grab 🐪
