Three foot placement options for tree pose: kickstand (easie..
🕑 Added 2021-12-20 05:07:13 +0000 UTC
Three foot placement options for tree pose: kickstand (easiest), calf, and inner thigh (most challenging) tree🌳🌳 The important part of this pose is ensuring not to put the foot on the knee joint, because that lateral pressure can cause strain and injury.
