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A mental health tip for this week is to READ! Reading is so ..
🕑 Added 2023-07-31 12:58:02 +0000 UTC A mental health tip for this week is to READ! Reading is so good for your brain. It slows things down, brings you into a more mindful state, you learn as you go and it calms your heart rate (unless you like mysteries hehe). I’ve been reading “Conversations on Love” lately. And I adore it!!
