jansevandamme
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Welcome, it's Janse van Damme here. Your boy from the South..
🕑 Added 2022-02-26 22:26:00 +0000 UTC Welcome, it's Janse van Damme here. Your boy from the South, Africa to be more specific. I want you to join me on my journey, share your experiences and push towards our goals. Let's start at the beginning. 2015, when my fitness journey started. 109kg, no toning, no gym experience, no direction and no discipline. Not a good place to be and I am blessed that I was able to discover my inner strength and address the issues in my life. The "after" picture was taken in 2019. 4 years of hard work at that stage with the main purpose of getting lean. Not as consistent as I would have wanted to be but I got the job done. Never think that you cannot achieve your goals. Never believe that it's "too late" or "impossible". If you put your mind to it and put in the discipline and work, then You my friend, will get there in the end. #fitness #chad #gym #straightguy #bromance #southafrica
