iShyNya
fansly
🕑 Added 2025-04-16 15:07:19 +0000 UTC
Of course this post is cosplay and not foot content but still I am very pleased that there are some of you who like my foots and here's why:
Lately, I’ve been dealing with some foot-related issues that actually go back to my childhood. I was a very active and sporty kid — even tried ballet — but I started noticing that my feet would cramp whenever I pointed my toes. It turns out, this was an early sign of deeper biomechanical problems that I never fully understood until now.
after a detailed examination, I found out that I have:
Transverse flat feet – the front part of my foot is flattened, which causes pressure to shift toward the second and third toes.
Overpronation, especially on my left foot – my foot rolls inward more than it should, affecting my posture and balance.
A weakened longitudinal arch – my arch is functionally collapsed due to chronic overload.
A weight imbalance between my legs – my left foot carries more load, causing compensation through my hips and knees.
The beginning of hallux valgus – the big toe starts to drift inward.
Cramping and sensitivity in my feet – especially during certain activities like biking or stretching.
All of this affects more than just how I walk. It influences my knees, hip alignment, posture, and even how I feel in everyday movements.
I'm now focusing on daily walks, supportive shoes, soft massage techniques, and strengthening exercises to rebuild stability step by step.
It’s a long process, but it feels good to finally understand what’s going on.
I was examined a year ago, but I received a detailed consultation only now. if you remember, I bought running shoes, but it's better not to run and jump yet
I very often have pain in my feet and even massaging my feet with hands is It hurts a lot... When I go for a massage, I always ask not to touch my feet, otherwise the pain will last for several days. I used to think that the massage therapist did the massage incorrectly, but it was about me
