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Right before a quick warmup session then some light sparring..
🕑 Added 2024-05-30 19:12:40 +0000 UTC Right before a quick warmup session then some light sparring in the grass. I’m always excited but nervous rolling with someone new. Not because I’m afraid, but because I don’t want either person to get injured. Injuries have PLAGUED my life for a long time, since I was new to lifting . I’m doing everything I can including “outside the box” ideas to keep my body in tip top shape. -Ryan
