thestrongbear posts
268.6
268.6
2
2
I need your clothes, boots and your motorcycle
I need your clothes, boots and your motorcycle
Gonna go live at 11pm eastern tonight
Gonna go live at 11pm eastern tonight
It’s bulking season boys... trying to get absolutely massive..
It’s bulking season boys... trying to get absolutely massive. If anyone wants to contribute to helping me do this, I will be greatly appreciative and will return the favor. Thanks 🙏
A fun Snapchat throwback from a couple years ago that popped..
A fun Snapchat throwback from a couple years ago that popped up today
The pics just don’t do the 3 inches of hair justice 😂
The pics just don’t do the 3 inches of hair justice 😂
It was squat day...
It was squat day...
A lot of people who want to put on size and particularly mus..
A lot of people who want to put on size and particularly muscle, ask me what the secret is. When I was younger, I was one of these guys that thought there was some sort of secret. Right before I graduated high school, I figured out what the secret was... FOOOOOOOOOD and lots of it.
🐻 🍯
🐻 🍯
No words needed...
No words needed...
Sorry for the blurring, fresh out of the shower. I’d say my ..
Sorry for the blurring, fresh out of the shower. I’d say my back is coming back :)
These pizzas I’m about to eviscerate are much needed. Traini..
These pizzas I’m about to eviscerate are much needed. Training was tough this week and I need it.
Expect a lot more good stuff guys :) Lots of daily activitie..
Expect a lot more good stuff guys :) Lots of daily activities in my normal home attire, which is usually nothing or just some underwear. A true behind the scenes look.
White boys can’t ... well can a little... jump 🏀
White boys can’t ... well can a little... jump 🏀
Four years ago... the quads were grooooowing😆
Four years ago... the quads were grooooowing😆
Slingshot fun for max effort bench yesterday. Body is tired ..
Slingshot fun for max effort bench yesterday. Body is tired so I didn’t push it.
Triceps were SUPERRRR tight. Who wants to come help me?
Triceps were SUPERRRR tight. Who wants to come help me?
You can always tell a big bencher by his arms
You can always tell a big bencher by his arms
DM for tips to put on size. I’m always glad to help
DM for tips to put on size. I’m always glad to help
It’s a man, it’s a bear... it’s... ME
It’s a man, it’s a bear... it’s... ME
Late night work
Late night work
Closing back in on that 270 mark 🥩
Closing back in on that 270 mark 🥩
Looks like I was trending in the right direction... Chiefs g..
Looks like I was trending in the right direction... Chiefs got 💨 ed
























