hotyoga posts
Booty balasana ðð
Booty balasana ðð
Distracting downward dog ð
Distracting downward dog ð
These pants are like magic âĻ
These pants are like magic âĻ
Bounce bounce bounce ðĪĐ
Bounce bounce bounce ðĪĐ
Should I quit adjusting and just take them off? ð
Should I quit adjusting and just take them off? ð
I dare you to find a better view of 3 legged dog pose ðķ
I dare you to find a better view of 3 legged dog pose ðķ
The most fun way to get your quads burning ð
The most fun way to get your quads burning ð
ðð
ðð
Practicing my hip swings for TikTok ðĪŠ
Practicing my hip swings for TikTok ðĪŠ
Have fun with it ð
Have fun with it ð
ðð
ðð
I hope your Sunday is sunny ðð
I hope your Sunday is sunny ðð
Happy Sunday bby! ð
Happy Sunday bby! ð
Engage your wrists and fingers to help lift your hips even h..
Engage your wrists and fingers to help lift your hips even higher ð
What does this pose make you think of? ð
What does this pose make you think of? ð
Practice coming to the fingertips to load your weight into t..
Practice coming to the fingertips to load your weight into the bottom leg âïļ
ðĢ
ðĢ
Pull your elbows toward each other in crow pose to increase ..
Pull your elbows toward each other in crow pose to increase your stability ðš
Hip flexor stretching game: strong ðŠ
Hip flexor stretching game: strong ðŠ
Can you hold it instead? ð
Can you hold it instead? ð
ð
ð
Open those hips, baby ð
Open those hips, baby ð
This isn't even a real yoga pose, I'm just making things up ..
This isn't even a real yoga pose, I'm just making things up at this point ðĪŠ
























