hotyoga posts
We need a closer look π
We need a closer look π
The cumov is π
The cumov is π
Goddess in a goddess squat π
Goddess in a goddess squat π
10/10 extension π
10/10 extension π
Seriously concentrating on not falling over π€£
Seriously concentrating on not falling over π€£
I never get tired of bed yoga π
I never get tired of bed yoga π
Bring your lips here please π
Bring your lips here please π
Ready to greet the day & stretch my shoulders βΊοΈ
Ready to greet the day & stretch my shoulders βΊοΈ
Rise and shine! π
Rise and shine! π
Splits practice!
Splits practice!
Ready?
Ready?
Are you having a good day so far? π
Are you having a good day so far? π
Stocking check β
Stocking check β
Not my usual yoga attire, but I felt too sexy not to show yo..
Not my usual yoga attire, but I felt too sexy not to show you π
ππ
ππ
Biiiig stretch, bigger smile π₯°
Biiiig stretch, bigger smile π₯°
How's your balance? βοΈ
How's your balance? βοΈ
Anyone else appreciate my hip flexor looking so prominent? π³
Anyone else appreciate my hip flexor looking so prominent? π³
Highly sassy looking π
Highly sassy looking π
Usually I come into Bird of Paradise from Warrior 2 with a b..
Usually I come into Bird of Paradise from Warrior 2 with a bind, but I was feeling bold βΊοΈ
It's the hair flip for me π
It's the hair flip for me π
It's easier to bring your knees to your chest before pushing..
It's easier to bring your knees to your chest before pushing up into full headstand than it is to bring your straight legs up, but if you're feeling like challenging yourself, straight legs will make your abs hurt π₯
Using slippery material and hard floors can give you a fun w..
Using slippery material and hard floors can give you a fun way to slide further into your stretch. Squeezing and relaxing the inner thighs in frog pose actives the muscles and helps facilitate deepening πΈ
Happy Monday! I hope your week is going great so far π We're..
Happy Monday! I hope your week is going great so far π We're starting Spring off with some split practice - this alternating low lunge & half split vinyasa hits both major muscle groups necessary to deepen your split practice π₯°
Join me? π
Join me? π
Never let a full length mirror and a pair of red panties go ..
Never let a full length mirror and a pair of red panties go to waste π
I will never be satisfied with this stretch, I always wanna ..
I will never be satisfied with this stretch, I always wanna push just a little bit deeper π
I hope your Sunday is treating you kindly π
I hope your Sunday is treating you kindly π
Who else is watching the F1 race this morning?
Who else is watching the F1 race this morning?
All smiles tonight π
All smiles tonight π
























