hotyoga posts
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Fun fact: I've been in ballet my whole life, which is why I ..
Fun fact: I've been in ballet my whole life, which is why I love dancer's pose so much (and why I'm so flexible) 💖
Workout Wednesday! Firing my obliques with the medicine ball..
Workout Wednesday! Firing my obliques with the medicine ball helps keep my tummy taut 💋
A smooth sun salutation to start the morning right ☀️💋
A smooth sun salutation to start the morning right ☀️💋
Up close cobra 🐍
Up close cobra 🐍
Sorry if I've been slow to respond this weekend, paradise ha..
Sorry if I've been slow to respond this weekend, paradise has questionable wifi✌
Pedalling in downward dog is the best hamstring stretch, it ..
Pedalling in downward dog is the best hamstring stretch, it feels sooo good 💖
How far into class would you make it if I was your teacher? ..
How far into class would you make it if I was your teacher? 😉
Setting up for inclined bench press; gotta keep my chest str..
Setting up for inclined bench press; gotta keep my chest strong for chaturanga! 💖
💋🙏
💋🙏
This backbend feels sooo good 💖
This backbend feels sooo good 💖
Life is about balance 😉
Life is about balance 😉
Don't mind as I readjust 😈
Don't mind as I readjust 😈
Taking advantage of a home gym with a lock on the door 😉
Taking advantage of a home gym with a lock on the door 😉
Lizard pose burns sooo good 🦎
Lizard pose burns sooo good 🦎
Workout wednesday! It's all about that scapular retraction. ..
Workout wednesday! It's all about that scapular retraction. Weighted rows are so juicy 💋
Strong backs are sexy 🙏
Strong backs are sexy 🙏
Breathe in to energize, breathe out to release 💋
Breathe in to energize, breathe out to release 💋
I hope your Sunday is as sweet as this stretch 💋💋
I hope your Sunday is as sweet as this stretch 💋💋
Malasana makes my hips happy ☺️☺️
Malasana makes my hips happy ☺️☺️
A little tease for the long video coming to your DMs tonight..
A little tease for the long video coming to your DMs tonight. As you can see, there will be nothing in the way of the view as I move through my flow 😘💋
🙏💋
🙏💋
Workout Wednesday! Weighted glute bridges are my secret weap..
Workout Wednesday! Weighted glute bridges are my secret weapon 🍑
Tasty little twist ❤💋
Tasty little twist ❤💋
Is there anything better? 💦💋
Is there anything better? 💦💋
Obsessed with these chest harnesses 💕 what do you think?
Obsessed with these chest harnesses 💕 what do you think?
Missing acro yoga big time - it's hard to climb all over som..
Missing acro yoga big time - it's hard to climb all over someone else's body & play when there's no touching allowed! In the mean time I can still go to the park, work on my core, and practice transitions. I'm just waiting for the day someone strong can come lift me up and throw me around 💋 I'm small, it doesnt take much 😉
I love this fun little harness! I think it makes my spinal t..
I love this fun little harness! I think it makes my spinal twist a bit more sultry, don't you? 😈
Sinking loooow into chair 😘
Sinking loooow into chair 😘
Pyramid peek 👀
Pyramid peek 👀
Another Workout Wednesday vid for you 😘 too bad all gyms don..
Another Workout Wednesday vid for you 😘 too bad all gyms dont have this dress code 💦
