gym_goddess

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Just out here getting my steps in on vacay and stumbled acro..

Just out here getting my steps in on vaca

Turkey was a fun yet interesting country to explore. 🇹🇷✨ The..

Turkey was a fun yet interesting country to exp

St. Lucia was such a special island to get to experience. I’..

St. Lucia was such a special island to get to e

Look, I love a good supplement aisle stroll as much as the n..

Look, I love a good supplement aisle stroll as

Hawaii was a dream. It is not only a paradise for beach love..

Hawaii was a dream. It is not only a paradise f

Embracing my inner hippie. Hope you are a having a wonderful..

Embracing my inner hippie. Hope you are a havin

Spending quality girl time with my beautiful friend @fitbunn..

Spending quality girl time with my beautiful fr

Grateful for the lessons, the healing, and the divine timing..

Grateful for the lessons, the healing, an

It’s my Birthday 🎉 What do you think my age is now lol? My a..

It’s my Birthday 🎉 What do you think my age is

✨It’s officially my birthday week t-minus 2 days!🎉 Feeling s..

✨It’s officially my birthday week t-minus 2 day

Touring some of the coolest cars in Texas. My favorite was t..

Touring some of the coolest cars in Texas. My favorite was the turquoise McLaren. What’s the coolest car you’ve ever seen whether at random or on the road?

You know how the phrase goes shop till ya drop. That’s exact..

You know how the phrase goes shop till ya drop. That’s exactly what I did today while speed walking around the mall totaling about 12k steps superseding my daily goal of 10k steps.Getting in adequate physical activity even on the weekends makes for a more vibrant day, with a better mood, increased energy and a more positive experience overall. Reflect on your weekends physical activity goals. Reevaluate them when n...

Channeling my inner Dora the Explorer on this hiking adventu..

Channeling my inner Dora the Explorer on this hiking adventure. My favorite way to get steps in is on a challenging hike on a hot summer day. My total for the day on vacay was 7,486 steps. I typically aim to hit 10k but that’ll do as it’s not too shabby while on holiday. I traveled to almost the top of Summit Trail at Enchanted Rock in Texas. Where is your favorite place to hike?

Hawaii was incredible I can’t wait to share all of the amazi..

Hawaii was incredible I can’t wait to share all of the amazing shots and moments captured. The island, its culture, food, weather, hiking, mountains, the list goes on it was all a dream. It was the soul fulfilling trip I needed for sure. Have you ever been?!

Don’t forget to get your daily dose of vitamin D if ya know ..

Don’t forget to get your daily dose of vitamin D if ya know what’s good for ya. It’s the most natural and effective source. It supports strong bones and teeth along with boosting your mental health and mood. Say less. Go have some fun in the sun! ☀️

Wishing you a happy and healthy day, sprinkled in with next ..

Wishing you a happy and healthy day, sprinkled in with next level energy, and all the abundance to come your way. It’s time to make it a great one!

This is your friendly reminder to hydrate with some high qua..

This is your friendly reminder to hydrate with some high quality H2O and go train really hard. Your dream body that is on its way to you as you’re creating it in real time thanks you for treating it like the temple power house it is.

There are two kinds of workouts, the one where you roll out ..

There are two kinds of workouts, the one where you roll out of bed for some fasted cardio at your home gym or outdoors. Then there’s the one that you put a little extra time you put into getting ready for because you know you will show up more confidently and have a better workout as a result.This could look like doing your hair, makeup, buying a new workout outfit in order to feel more put together. When you feel ...

Happy Easter 🐣 I hope you have a beautiful day on this speci..

Happy Easter 🐣 I hope you have a beautiful day on this special holiday with your loved ones.

Spent the day touring around Texas today. What’s your favori..

Spent the day touring around Texas today. What’s your favorite part to visit when you’re in the state?! They say everything is bigger and better in the state. Do you think that’s true?!

Let’s eat the good stuff too shall we. So you want to live a..

Let’s eat the good stuff too shall we. So you want to live a healthy lifestyle while still satisfying your taste buds?! I’ve got you, don’t worry. This was something I used to stress in the past and I thought I needed to restrict all of the juicy or savory foods I really wanted to indulge in. The thing is there’s no need to restrict yourself 100%. This is where the 80/20 rule comes into play. You can still in...

🙌🏽 Happy Friday! I hope you have an incredible weekend and d..

🙌🏽 Happy Friday! I hope you have an incredible weekend and do something fun.If you want some ideas as to how to stay active and still have a good time while out and about here are some things you could try to implement.•Try outdoor workout or yoga session.•Have a picnic in the park.•Go for a run on the beach.•Go for a bike ride somewhere scenic.•Hike if you’re nearby mountains.•Play sand volleybal...

Growth begins when you choose to challenge your limits, face..

Growth begins when you choose to challenge your limits, face any weaknesses, and commit to becoming the best version of yourself one day at a time. Remember progress is the goal not perfection. You’ve got this. Happy Sunday.

Happy International Women’s Day to all of the beautiful wome..

Happy International Women’s Day to all of the beautiful women out there! There is no limit to what we can accomplish as women. Cheers to another year supporting and encouraging other women to chase their wildest dreams and to never settle for a life less than they deserve.

I’m back! So yeah to keep it real it was obvious I needed a ..

I’m back! So yeah to keep it real it was obvious I needed a break after being a content creator on this platform non stop for 3 years I took a step back as well for a few months due to a lot going on in my life. Now that things have settled I’m back so I hope you enjoy the new content as well as health and fitness tips I’ll be sharing. Hope you have an incredible rest of your day!

Happy Thanksgiving! I’m so thankful for all of you! I apprec..

Happy Thanksgiving! I’m so thankful for all of you! I appreciate you being here supporting me through my content creation journey over the last 3 years. In addition to that thank you for being patient as I know I’ve been a bit mia on here due to several life changes, but I’ll be back very soon. In the meantime enjoy lots of turkey for me, and have an incredible holiday!Sincerely, Gym Goddess

Hey I just wanted to update you all I’ve been super busy wit..

Hey I just wanted to update you all I’ve been super busy with moving, life and vacays. I will be coming back soon with more content so stay tuned. For now feel free to open anything exclusive from my page or in the messages you haven’t gotten your hands on already. See you soon!