thestrongbear posts
Posts: 841
Files: 1301
You shall not pass
You shall not pass
Throwback to when my arms and shoulders were the biggest
Throwback to when my arms and shoulders were the biggest
Rolling out biceps
Rolling out biceps
Rolling out triceps
Rolling out triceps
Body has been transforming lately
Body has been transforming lately
274 this morning on an empty stomach
274 this morning on an empty stomach
Slide to see pre and post food destruction.
Slide to see pre and post food destruction.
Sumo block pulls
Sumo block pulls
This is a picture of my great great grandfather. They worked..
This is a picture of my great great grandfather. They worked hard on the land.
Definitely my professional wrestling trading card pose. What..
Definitely my professional wrestling trading card pose. What would my wrestling name be?
These were fun with ⛓
These were fun with ⛓
Pin presses w/ 120lb of chain and incline presses with 100lb..
Pin presses w/ 120lb of chain and incline presses with 100lb of band tension.
Back thickness improving
Back thickness improving
Is 27 the beginning of being late 20s?
Is 27 the beginning of being late 20s?
Foam rolling and other means of active recovery are essentia..
Foam rolling and other means of active recovery are essential if you have an injury or tweak. Therefore, it’s only a matter of time if you lift heavy. Get used to it and embrace it.
That was a much needed shower. Shoulders are so tight.
That was a much needed shower. Shoulders are so tight.
