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Dolphin extensions with balasana to rest ☺️

And the topless version, because why not? 💋

This lovely shape is Pigeon pose 🐦

You will almost certainly feel a stretch in the front glute ..

You will almost certainly feel a stretch in the front glute (since that's what this pose is aiming to stretch 😜), but you might also feel it in your back hip flexor.

If you don't feel the stretch in your front glute, try squar..

If you don't feel the stretch in your front glute, try squaring both hipbones to the front of the mat.

You can increase the intensity by bringing your front knee t..

You can increase the intensity by bringing your front knee to a 90 degree bend, and/or leaning over your front leg

Next challenge: keep my whole yoga mat on the floor 😂

Not my usual yoga attire, but I put these heels on to shoot ..

Not my usual yoga attire, but I put these heels on to shoot some custom content and I had to share! 😍

Low lunge in lovely natural light 🌞

hotyoga post 2022 already looks bright! from onlyfans

Happy New Year's! I hope you're safe, loved, and having a bl..

Happy New Year's! I hope you're safe, loved, and having a blast tonight 🥳🎉✨ you deserve a great new years kiss 😘💋 Cheers to a bright 2022! 🥂

Everyone says to do squats to build your glutes, but I like ..

Everyone says to do squats to build your glutes, but I like weighted glute bridges better. Seems like it's working 😜

Included the camera setup shot because 🍒

Do you prefer Cobra, or upward dog? Either option has its be..

Do you prefer Cobra, or upward dog? Either option has its benefits, depending on where you're at in your practice!

hotyoga post Happy **box** -ing day 😉 from onlyfans

Merry Christmas ya filthy animals 😜

I love posting the risque version of videos I can't put on s..

I love posting the risque version of videos I can't put on social media🤫

I'm a sucker for middle splits work ☺️

Three foot placement options for tree pose: kickstand (easie..

Three foot placement options for tree pose: kickstand (easiest), calf, and inner thigh (most challenging) tree🌳🌳 The important part of this pose is ensuring not to put the foot on the knee joint, because that lateral pressure can cause strain and injury.