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Working hard in the shoulder and obliques 💪

Getting closer...

Let's pretend you're my yoga mat 😉

I'm feeling a lazy Sunday today 😌

Sundays are better when I'm naked in front of the fireplace ..

Sundays are better when I'm naked in front of the fireplace 🔥

Wild Thing is a funny favourite of mine 😜

It's an interesting combination of backbend, heart opener, o..

It's an interesting combination of backbend, heart opener, oblique strengthener, and shoulder activater 💪

I'm never sure if wild thing is a real yoga pose, but it see..

I'm never sure if wild thing is a real yoga pose, but it seems to come up a lot in classes 😂

Add some balancing work into your glute stretch with a stand..

Add some balancing work into your glute stretch with a standing figure 4! This is the same position as pigeon, only standing. If you like heat, this will do it for you 🔥

Squeeze the ankle into the quad, and the quad into the leg t..

Squeeze the ankle into the quad, and the quad into the leg to help stabilize yourself and maintain balance 🙏

It feels so liberating to have my heart open to the sunlight..

It feels so liberating to have my heart open to the sunlight 😌

Dancer Pose is a fun challenge to work towards 💪

Honestly one of my favourite ways to show off my flexibility..

Honestly one of my favourite ways to show off my flexibility 😜

I'm loving how my studio is coming together, and the way it'..

I'm loving how my studio is coming together, and the way it's helping me improve my content for you 😁🥰 I'm still waiting on one more big ring light (for a total of 6 🙈) and a tapestry for behind my string lights ✨ This space feels so romantic and sultry, I can't help but feel sensual when I'm practicing and filming here 🔥

If your renew is on, there's a gift waiting in your DMs 🥰 If..

If your renew is on, there's a gift waiting in your DMs 🥰 If you missed out, you can get the next one by turning it on! 😘

I'm just a naked girl ready for a good cuddle 💖

💋🥰

Changing surfaces is a very interesting adventure. It's a so..

Changing surfaces is a very interesting adventure. It's a softer landing if I fall out of a challenging pose, but it's a lot more work to maintain my stability. Good thing I'm always up for hard work 😉

Fun fact: Halloween is my favourite holiday! 🎃

I absolutely love dressing up... Or dressing down 😈

Getting it up by any means necessary 😜

The balance of an inversion changes drastically when you tur..

The balance of an inversion changes drastically when you turn it into a backbend. This Scorpion pose requires not only spinal flexibility, but massive strength and engagement through the front of the body. This is major abdominal work to keep the spine protected from over-bending. Always practice safe backbends! 🥰